{"id":94794,"date":"2025-08-15T08:35:00","date_gmt":"2025-08-14T23:35:00","guid":{"rendered":"https:\/\/www.setuyaku-life.net\/?p=94794"},"modified":"2025-08-11T09:04:54","modified_gmt":"2025-08-11T00:04:54","slug":"post-94794","status":"publish","type":"post","link":"https:\/\/www.setuyaku-life.net\/?p=94794","title":{"rendered":"\u30a2\u30e1\u30ea\u30ab\u306e\u8870\u9000\u306b\u3088\u308a\uff65\uff65\u30b4\u30fc\u30eb\u30c9\u306f\u4e0a\u6607\u305b\u3056\u308b\u3092\u5f97\u306a\u3044\u3002"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u5c11\u3057\u524d\u3001\u30a2\u30e1\u30ea\u30ab\u306e<strong>\u96c7\u7528\u7d71\u8a08\u306e\u7d50\u679c\u304c\u60aa\u3059\u304e<\/strong>\u3066<br>\u304b\u306a\u308a\u306e\u554f\u984c\u306b\u306a\u3063\u3066\u3044\u307e\u3057\u305f\u306d\uff65\uff65\uff65<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u30c9\u30ca\u30eb\u30c9\u30fb\u30c8\u30e9\u30f3\u30d7\u7c73\u5927\u7d71\u9818\u306f\u3053\u306e\u307b\u3069\u3001\u7c73\u52b4\u50cd\u7d71\u8a08\u5c40\uff08BLS\uff09\u306e\u30a8\u30ea\u30ab\u30fb\u30de\u30c3\u30b1\u30f3\u30bf\u30fc\u30d5\u30a1\u30fc\u5c40\u9577\u3092\u89e3\u4efb\u3057\u305f\u3002\u540c\u5c40\u304c\u6700\u65b0\u306e\u96c7\u7528\u7d71\u8a08\u309225\u4e07\u4eba\u4ee5\u4e0a\u3001\u4e0b\u65b9\u4fee\u6b63\u3057\u305f\u3053\u3068\u304c\u7406\u7531\u3068\u3055\u308c\u3066\u3044\u308b\u3002\u30c8\u30e9\u30f3\u30d7\u5927\u7d71\u9818\u306f\u3001\u7d71\u8a08\u306e\u6570\u5024\u304c\u300c\u4e0d\u6b63\u306b\u64cd\u4f5c\u3055\u308c\u3066\u304a\u308a\u300d\u3001\u81ea\u8eab\u306e\u653f\u6a29\u3092\u300c\u60aa\u304f\u898b\u305b\u308b\u300d\u305f\u3081\u306e\u3082\u306e\u3060\u3068\u4e3b\u5f35\u3057\u3066\u3044\u308b\u3002<\/p><cite>MSN<\/cite><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">\u3067\u3082\u3001\u30a2\u30e1\u30ea\u30ab\u5728\u4f4f\u306e\u65b9\u306e\u304a\u8a71\u3092\u8abf\u3079\u3066\u3044\u304f\u9650\u308a<br><strong>\u300c\u3042\u306e\u6570\u5b57\u306f\u30a6\u30bd\u3058\u3083\u306a\u3044\u304b\uff1f\u300d<\/strong>\u3068\u7591\u554f\u306b\u611f\u3058\u3066\u3044\u308b\u65b9\u304c\u591a\u304b\u3063\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u308c\u304f\u3089\u3044\u3001\u6d88\u8cbb\u306f\u51b7\u3048\u5207\u3063\u3066\u3044\u308b\u4e0a\u306b<br>\u30a2\u30e1\u30ea\u30ab\u3067\u306f\u3001\u3044\u307e\u89e3\u96c7\u306e\u5d50\u307f\u305f\u3044\uff08\u96c7\u7528\u304c\u6e1b\u3063\u3066\u3044\u308b\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span class=\"has-inline-color has-vivid-red-color\">\u666f\u6c17\u304c\u3044\u3044\u308f\u3051\u306a\u3044<\/span><\/strong>\u3001\u3068\u3044\u3046\u808c\u611f\u899a\u306a\u3088\u3046\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3044\u3088\u3044\u3088<strong>\u672c\u683c\u7684\u306a\u666f\u6c17\u5f8c\u9000\u306b<\/strong>\u5165\u308b\uff65\uff65\uff65<br>\u3053\u3046\u306a\u3063\u3066\u304f\u308b\u3068\u3001\u307e\u3059\u307e\u3059\u8db3\u5143\u306e<strong>\u30b4\u30fc\u30eb\u30c9\u4fa1\u683c<\/strong>\u306f<br><strong>\u529b\u5f37\u3044\u3082\u306e\u306b\u306a\u3063\u3066\u3044\u304f<\/strong>\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30a2\u30e1\u30ea\u30ab\u306e\u666f\u6c17\u5f8c\u9000\u306b\u3088\u308a\u30c9\u30eb\u96e2\u308c\u304c\u52a0\u901f\u3059\u308b\u3001\u3068\u8003\u3048\u3066<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u666f\u6c17\u304c\u60aa\u304f\u306a\u308b\u3068\u3001\u7a0e\u53ce\u304c\u6e1b\u308b\uff65\uff65\uff65<br>\u3068\u3001\u306a\u308b\u3068<strong><span class=\"has-inline-color has-vivid-red-color\">\u30a2\u30e1\u30ea\u30ab\u306e\u50b5\u52d9\u554f\u984c\u306f\u6df1\u523b\u306b\u306a\u308b<\/span><\/strong>\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u65e5\u672c\u3082\u3053\u308c\u3068\u540c\u3058\u72b6\u6cc1\u304b\u306a\u3002<\/p>\n\n\n\n<p class=\"has-background wp-block-paragraph\" style=\"background-color:#dde4ea\">\u666f\u6c17\u304c\u60aa\u304f\u306a\u308b\u21d2\u7a0e\u53ce\u304c\u6e1b\u308b\u21d2\u652f\u51fa\u304c\u5897\u3048\u308b\u21d2<br>\u307e\u305f\u7c73\u56fd\u50b5\u3092\u767a\u884c\u3059\u308b\u21d2\u8cb7\u3044\u624b\u304c\u5897\u3048\u306a\u3044\u21d2\u7c73\u56fd\u50b5\u4e0b\u843d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7c73\u56fd\u50b5\u3068\u30c9\u30eb\u304b\u3089<strong>\u9003\u3052\u3066\u304f\u308b\u4eba\u304c\u5897\u3048\u3066\u304f\u308b<\/strong>\u306e\u3067<br><strong>\u30b4\u30fc\u30eb\u30c9\u306e\u9577\u671f\u4e0a\u6607\u30c8\u30ec\u30f3\u30c9<\/strong>\u306b\u3064\u3044\u3066\u306f\uff65\uff65\uff65<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a2\u30e1\u30ea\u30ab\u306e<strong>\u50b5\u52d9\u554f\u984c\u304c\u89e3\u6c7a\u3059\u308b\u307e\u3067<\/strong>\u306f\u3001\u7d9a\u304f\u308f\u3051\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u50b5\u5238\u738b\u306e\u30ac\u30f3\u30c9\u30e9\u30c3\u30b0\u6c0f\u3001\u30ec\u30a4\u30fb\u30c0\u30ea\u30aa\u6c0f\u3001\u30ed\u30d0\u30fc\u30c8\u30fb\u30ad\u30e8\u30b5\u30ad\u6c0f\uff65\uff65<br>\u307f\u306a\u304c\u3053\u306e\u554f\u984c\u306b\u3064\u3044\u3066\u6ce8\u8996\u3057\u3066\u3044\u307e\u3059\u3057\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u7d50\u679c\u3001<strong><span class=\"has-inline-color has-vivid-red-color\">\u30b4\u30fc\u30eb\u30c9\u306f\u5f37\u304f\u306a\u3089\u3056\u308b\u3092\u5f97\u306a\u3044<\/span><\/strong>\u3068\u3044\u3046\u898b\u89e3\u3067\u3059\u306d\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-\u6301\u305f\u306a\u3044\u66ae\u3089\u3057\u3001\u4f7f\u3044\u5207\u308b\u66ae\u3089\u3057 wp-block-embed-\u6301\u305f\u306a\u3044\u66ae\u3089\u3057\u3001\u4f7f\u3044\u5207\u308b\u66ae\u3089\u3057\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"blog-card internal-blog-card blog-card-thumbnail-left cf\"><div class=\"blog-card-thumbnail\"><a href=\"https:\/\/www.setuyaku-life.net\/?p=86929\" class=\"blog-card-thumbnail-link\"><img width=\"100\" height=\"100\" src=\"https:\/\/www.setuyaku-life.net\/wp-content\/uploads\/2021\/12\/PXL_20211214_055622711_2-100x100.jpg\" class=\"blog-card-thumb-image wp-post-image\" alt=\"\" srcset=\"https:\/\/www.setuyaku-life.net\/wp-content\/uploads\/2021\/12\/PXL_20211214_055622711_2-100x100.jpg 100w, https:\/\/www.setuyaku-life.net\/wp-content\/uploads\/2021\/12\/PXL_20211214_055622711_2-150x150.jpg 150w\" sizes=\"(max-width: 100px) 100vw, 100px\" \/><\/a><\/div><div class=\"blog-card-content\"><div class=\"blog-card-title\"><a href=\"https:\/\/www.setuyaku-life.net\/?p=86929\" class=\"blog-card-title-link\">\u91d1\u8ca8\u304c46\u500d\u3078\uff65\uff65\u73fe\u91d1\u3092\u4f55\u306b\u4ea4\u63db\u3057\u3066\u304a\u304f\u304b\u3092\u6539\u3081\u3066\u8003\u3048\u3066\u304a\u304d\u305f\u3044\u3002<\/a><\/div><div class=\"blog-card-excerpt\">\n\u65e5\u5e38\u306e\u8cb7\u3044\u7269\u3078\u3044\u304f\u3068\u3001\u3042\u3063\u3068\u3044\u3046\u9593\u306b\u4e00\u4e07\u5186\u304c\u306a\u304f\u306a\u308a\u30ec\u30b8\u306e\u4f1a\u8a08\u3092\u898b\u3066\u5446\u7136\u3068\u3059\u308b\u3053\u3068\u3082\u5897\u3048\u3066\u304d\u307e\u3057\u305f\u306d\u3002\n\n\n\n\u30cd\u30c3\u30c8\u30b7\u30e7\u30c3\u30d4\u30f3\u30b0\u3067\u3082\u540c\u3058\u3002...<\/div><\/div><div class=\"blog-card-footer\"><div class=\"blog-card-site\">www.setuyaku-life.net<\/div><div class=\"blog-card-hatebu\"><a href=\"\/\/b.hatena.ne.jp\/entry\/https:\/\/www.setuyaku-life.net\/?p=86929\" rel=\"nofollow\"><img src=\"\/\/b.hatena.ne.jp\/entry\/image\/https:\/\/www.setuyaku-life.net\/?p=86929\" alt=\"\" \/><\/a><\/div><div class=\"blog-card-date\">2024-05-14 08:35<\/div><\/div><\/div>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u65e5\u672c\u3067\u306f\u3001<strong>\u6709\u4e8b\u306e\u91d1<\/strong>\u3060\u3068\u304b\u5831\u9053\u3067\u8a00\u308f\u308c\u307e\u3059\u304c\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u305c\u3053\u3053\u307e\u3067\u30b4\u30fc\u30eb\u30c9\u304c\u4e0a\u6607\u3057\u3066\u3044\u308b\u306e\u304b\u306e<strong>\u672c\u5f53\u306e\u7406\u7531<\/strong>\u3092<br><strong>\u7d76\u5bfe\u306b\u9593\u9055\u3048\u3066\u306f\u3044\u3051\u306a\u3044<\/strong>\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-background wp-block-paragraph\" style=\"background-color:#e7edf2\">\u201d\u30c9\u30eb\u304b\u3089\u30b4\u30fc\u30eb\u30c9\u306b\u6d41\u308c\u3066\u3044\u308b\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u8a8d\u8b58\u304c\u306a\u3044\u3068\u3001<strong>\u5927\u304d\u306a\u6d41\u308c\u3067\u3042\u308b<\/strong>\u3053\u3068\u306f\u7406\u89e3\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u65e5\u672c\u3067\u306f\u9280\u884c\u304b\u3089\u4fdd\u967a\u4f1a\u793e\u3001\u8a3c\u5238\u4f1a\u793e\u307e\u3067<br>\u3044\u305f\u308b\u3068\u3053\u308d\u3067<strong>\u30c9\u30eb\u5efa\u3066\u306e\u5546\u54c1<\/strong>\u304c\u8ca9\u58f2\u3055\u308c\u3066\u3044\u307e\u3059\u304b\u3089\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0d\u90fd\u5408\u306a\u4e8b\u5b9f\u306f<strong><span class=\"has-inline-color has-vivid-red-color\">\u6700\u5f8c\u307e\u3067\u96a0\u3055\u308c\u308b<\/span><\/strong>\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u56de\u3001\u65e5\u672c\u4eba\u304c\u5f15\u304b\u3055\u308c\u308b<strong>\u5927\u304d\u306a\u30d0\u30d0<\/strong>\u306f\u3053\u308c\uff01<br><strong>\u7c73\u56fd\u50b5\u3001\u30c9\u30eb\u3001\u7c73\u56fd\u682a<\/strong>\u306e\uff13\u70b9\u30bb\u30c3\u30c8\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-\u6301\u305f\u306a\u3044\u66ae\u3089\u3057\u3001\u4f7f\u3044\u5207\u308b\u66ae\u3089\u3057 wp-block-embed-\u6301\u305f\u306a\u3044\u66ae\u3089\u3057\u3001\u4f7f\u3044\u5207\u308b\u66ae\u3089\u3057\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"blog-card internal-blog-card blog-card-thumbnail-left cf\"><div class=\"blog-card-thumbnail\"><a href=\"https:\/\/www.setuyaku-life.net\/?p=92014\" class=\"blog-card-thumbnail-link\"><img width=\"100\" height=\"100\" src=\"https:\/\/www.setuyaku-life.net\/wp-content\/uploads\/2025\/03\/2025y03m21d_124613382-100x100.jpg\" class=\"blog-card-thumb-image wp-post-image\" alt=\"\" srcset=\"https:\/\/www.setuyaku-life.net\/wp-content\/uploads\/2025\/03\/2025y03m21d_124613382-100x100.jpg 100w, https:\/\/www.setuyaku-life.net\/wp-content\/uploads\/2025\/03\/2025y03m21d_124613382-150x150.jpg 150w\" sizes=\"(max-width: 100px) 100vw, 100px\" \/><\/a><\/div><div class=\"blog-card-content\"><div class=\"blog-card-title\"><a href=\"https:\/\/www.setuyaku-life.net\/?p=92014\" class=\"blog-card-title-link\">\u65e5\u672c\u4eba\u304c\u30d0\u30d0\u3092\u5f15\u304b\u3055\u308c\u308b\uff1fNISA\u306e\u7d2f\u8a08\u6295\u8cc7\u984d\u9054\u6210\u304c\u3084\u3070\u3044\uff65\uff65<\/a><\/div><div class=\"blog-card-excerpt\">\n\u5c11\u3057\u524d\u306b\u3001\u3053\u3093\u306a\u30cb\u30e5\u30fc\u30b9\u306e\u898b\u51fa\u3057\u3092\u76ee\u306b\u3057\u307e\u3057\u305f\u3002\n\n\n\nNISA\u53e3\u5ea7\u3067\u306e\u8cb7\u3044\u4ed8\u3051\u984d\u304c\u3001\u7d2f\u8a0856\u5146\u5186\u306b\u9054\u3057\u305f\u3068\u660e\u3089\u304b\u306b\u3057\u305f\u3002\u653f\u5e9c\u306f2022\u5e74...<\/div><\/div><div class=\"blog-card-footer\"><div class=\"blog-card-site\">www.setuyaku-life.net<\/div><div class=\"blog-card-hatebu\"><a href=\"\/\/b.hatena.ne.jp\/entry\/https:\/\/www.setuyaku-life.net\/?p=92014\" rel=\"nofollow\"><img src=\"\/\/b.hatena.ne.jp\/entry\/image\/https:\/\/www.setuyaku-life.net\/?p=92014\" alt=\"\" \/><\/a><\/div><div class=\"blog-card-date\">2025-04-08 08:35<\/div><\/div><\/div>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u7533\u3057\u8a33\u306a\u3044\u3067\u3059\u304c\uff65\uff65\u79c1\u306f\u8cb7\u3044\u652f\u3048\u305f\u304f\u3042\u308a\u307e\u305b\u3093\u306e\u3067<br><strong>\u672c\u7269\u306e\u304a\u91d1\u3067\u3042\u308b<\/strong>\u3001 <a href=\"https:\/\/hb.afl.rakuten.co.jp\/ichiba\/19416bbe.2e6102a2.19416bbf.bfec6ac9\/?pc=https%3A%2F%2Fitem.rakuten.co.jp%2Fpuraizu77777%2F10000114%2F&amp;link_type=text&amp;ut=eyJwYWdlIjoiaXRlbSIsInR5cGUiOiJ0ZXh0Iiwic2l6ZSI6IjEwMHgxMDAiLCJuYW0iOjEsIm5hbXAiOiJyaWdodCIsImNvbSI6MSwiY29tcCI6ImRvd24iLCJwcmljZSI6MCwiYm9yIjoxLCJjb2wiOjEsImJidG4iOjEsInByb2QiOjAsImFtcCI6ZmFsc2V9\" target=\"_blank\" rel=\"noreferrer noopener\">\u91d1\u8ca8<\/a>\u3068<a href=\"https:\/\/hb.afl.rakuten.co.jp\/ichiba\/287c7e5b.0684c638.287c7e5c.755fc021\/?pc=https%3A%2F%2Fitem.rakuten.co.jp%2Fcoinsenka%2Fm4019%2F&amp;link_type=text&amp;ut=eyJwYWdlIjoiaXRlbSIsInR5cGUiOiJ0ZXh0Iiwic2l6ZSI6IjI0MHgyNDAiLCJuYW0iOjEsIm5hbXAiOiJyaWdodCIsImNvbSI6MSwiY29tcCI6ImRvd24iLCJwcmljZSI6MCwiYm9yIjoxLCJjb2wiOjEsImJidG4iOjEsInByb2QiOjAsImFtcCI6ZmFsc2V9\" target=\"_blank\" rel=\"noreferrer noopener\">\u9280\u8ca8<\/a>\u306b\u3057\u3066\u304a\u304d\u307e\u3059\uff3e\uff3e<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u3044\u307e\u304b\u3089\u8d77\u3053\u3063\u3066\u3044\u304f\u91d1\u878d\u306e\u5927\u304d\u306a\u6d41\u308c\u306b\u5dfb\u304d\u8fbc\u307e\u308c\u306a\u3044\u3088\u3046\u306b\u3059\u308b<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u3044\u307e\u3001\u4e16\u754c\u306f<strong>\u30ec\u30a4\u30fb\u30c0\u30ea\u30aa\u6c0f\u306e\u4e88\u60f3\u901a\u308a\u306b<\/strong>\u52d5\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u79c1\u3082\u7d19\u5e63\u306e\u6b74\u53f2\u306b\u8208\u5473\u3092\u6301\u3064\u307e\u3067\u306f\u308f\u304b\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u304c<br>\u7d50\u5c40\uff65\uff65\uff65\uff65<strong>\u6700\u5f8c\u306f\u30b4\u30df\u306b\u306a\u308b<\/strong>\u3068\u3044\u3046\u8003\u3048\u3092\u53c2\u8003\u306b\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-\u6301\u305f\u306a\u3044\u66ae\u3089\u3057\u3001\u4f7f\u3044\u5207\u308b\u66ae\u3089\u3057 wp-block-embed-\u6301\u305f\u306a\u3044\u66ae\u3089\u3057\u3001\u4f7f\u3044\u5207\u308b\u66ae\u3089\u3057\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"blog-card internal-blog-card blog-card-thumbnail-left cf\"><div class=\"blog-card-thumbnail\"><a href=\"https:\/\/www.setuyaku-life.net\/?p=92646\" class=\"blog-card-thumbnail-link\"><img width=\"100\" height=\"100\" src=\"https:\/\/www.setuyaku-life.net\/wp-content\/uploads\/2025\/03\/2025y03m05d_174839275-100x100.jpg\" class=\"blog-card-thumb-image wp-post-image\" alt=\"\" srcset=\"https:\/\/www.setuyaku-life.net\/wp-content\/uploads\/2025\/03\/2025y03m05d_174839275-100x100.jpg 100w, https:\/\/www.setuyaku-life.net\/wp-content\/uploads\/2025\/03\/2025y03m05d_174839275-150x150.jpg 150w\" sizes=\"(max-width: 100px) 100vw, 100px\" \/><\/a><\/div><div class=\"blog-card-content\"><div class=\"blog-card-title\"><a href=\"https:\/\/www.setuyaku-life.net\/?p=92646\" class=\"blog-card-title-link\">\u30ec\u30a4\u30fb\u30c0\u30ea\u30aa\u6c0f\u306e\u300c\u73fe\u91d1\u306f\u30b4\u30df\u300d\u767a\u8a00\u306b\u3064\u3044\u3066\u3002<\/a><\/div><div class=\"blog-card-excerpt\">\n\u30d6\u30ed\u30b0\u3067\u3082\u4f55\u5ea6\u304b\u3001\u30ed\u30d0\u30fc\u30c8\u30fb\u30ad\u30e8\u30b5\u30ad\u6c0f\u304c\u201d\u30c9\u30eb\u306f\u507d\u7269\u306e\u304a\u91d1\u3060\u304b\u3089\u3001\u79c1\u306f\u91d1\u3068\u9280\u306b\u4ea4\u63db\u3057\u3066\u3044\u308b\u201d\u3068\u3002\n\n\n\n\u3053\u3046\u767a\u8a00\u3057\u3066\u3044\u308b\u3053\u3068\u3092\u4f55\u5ea6\u304b\u7d39\u4ecb\u3057...<\/div><\/div><div class=\"blog-card-footer\"><div class=\"blog-card-site\">www.setuyaku-life.net<\/div><div class=\"blog-card-hatebu\"><a href=\"\/\/b.hatena.ne.jp\/entry\/https:\/\/www.setuyaku-life.net\/?p=92646\" rel=\"nofollow\"><img src=\"\/\/b.hatena.ne.jp\/entry\/image\/https:\/\/www.setuyaku-life.net\/?p=92646\" alt=\"\" \/><\/a><\/div><div class=\"blog-card-date\">2025-05-09 08:35<\/div><\/div><\/div>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u7d19\u5e63\u3092\u5370\u5237\u3057\u3066\u3001\u5370\u5237\u3057\u3066<br>\u7d50\u679c\uff65\uff65\uff65<strong>\u304a\u91d1\u306e\u4fa1\u5024\u304c\u4e0b\u304c\u308b<\/strong>\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u3093\u306a\u3053\u3068\u306b\u5dfb\u304d\u8fbc\u307e\u308c\u305f\u304f\u306a\u3044\u306e\u306a\u3089\u3001\u8996\u8074\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3044\u307e\u306e\u682a\u4fa1\u4e0a\u6607\u3082\u3001<strong>\u5e7b\u60f3\u306b\u3059\u304e\u306a\u3044<\/strong>\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3059\u3088\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u30ec\u30a4\u30fb\u30c0\u30ea\u30aa\u8457 \u300c\u5909\u308f\u308a\u3086\u304f\u4e16\u754c\u79e9\u5e8f\u300d\" width=\"680\" height=\"383\" src=\"https:\/\/www.youtube.com\/embed\/y3oy8y0EljY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u3069\u306e\u56fd\u3082\u3001<strong>\u501f\u91d1\u3060\u3089\u3051\u3067\u8870\u9000\u3057\u3066\u3044\u304f<\/strong>\u3053\u3068\u304c\u308f\u304b\u308b\u306e\u3067<br>\u3053\u308c\u3092\u524d\u63d0\u306b\u8003\u3048\u3066\u6e96\u5099\u3057\u3066\u304a\u3044\u305f\u65b9\u304c\u3044\u3044\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u904e\u53bb\u3069\u306e\u3088\u3046\u306a\u72b6\u6cc1\u3067\u3042\u3063\u3066\u3082\u3001<strong>\u5f37\u304b\u3063\u305f\u8cc7\u7523\u306f\u4f55\u304b\uff1f<\/strong><br><strong><span class=\"has-inline-color has-vivid-red-color\">\u751f\u304d\u6b8b\u3063\u305f\u8cc7\u7523\u306f\u3001\u306a\u3093\u306a\u306e\u304b\uff1f<\/span><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-\u6301\u305f\u306a\u3044\u66ae\u3089\u3057\u3001\u4f7f\u3044\u5207\u308b\u66ae\u3089\u3057 wp-block-embed-\u6301\u305f\u306a\u3044\u66ae\u3089\u3057\u3001\u4f7f\u3044\u5207\u308b\u66ae\u3089\u3057\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"blog-card internal-blog-card blog-card-thumbnail-left cf\"><div class=\"blog-card-thumbnail\"><a href=\"https:\/\/www.setuyaku-life.net\/?p=92307\" class=\"blog-card-thumbnail-link\"><img width=\"100\" height=\"100\" src=\"https:\/\/www.setuyaku-life.net\/wp-content\/uploads\/2022\/10\/2022y10m07d_092039223-100x100.jpg\" class=\"blog-card-thumb-image wp-post-image\" alt=\"\" srcset=\"https:\/\/www.setuyaku-life.net\/wp-content\/uploads\/2022\/10\/2022y10m07d_092039223-100x100.jpg 100w, https:\/\/www.setuyaku-life.net\/wp-content\/uploads\/2022\/10\/2022y10m07d_092039223-150x150.jpg 150w\" sizes=\"(max-width: 100px) 100vw, 100px\" \/><\/a><\/div><div class=\"blog-card-content\"><div class=\"blog-card-title\"><a href=\"https:\/\/www.setuyaku-life.net\/?p=92307\" class=\"blog-card-title-link\">\u91d1\u878d\u5371\u6a5f\u3067\u91d1\u3068\u9280\u306f\u3069\u3046\u52d5\u3044\u305f\u306e\u304b\uff1f<\/a><\/div><div class=\"blog-card-excerpt\">\n\u9031\u660e\u3051\u3001\u60f3\u50cf\u4ee5\u4e0a\u306b\u682a\u4fa1\u304c\u5927\u5e45\u306b\u4e0b\u843d\u3057\u305f\u3053\u3068\u304b\u3089\uff65\uff65\uff65\u4eee\u60f3\u901a\u8ca8\u3001\u91d1\uff08\u30b4\u30fc\u30eb\u30c9\uff09\u3068\u9280\u3082\u3064\u3089\u308c\u307e\u3057\u305f\u306d\u3002\n\n\n\n\u3058\u3083\u3042\u3001\u91d1\u3068\u9280\u3082\u30c0\u30e1\u306a\u3093\u3058\u3083\u306a\u3044...<\/div><\/div><div class=\"blog-card-footer\"><div class=\"blog-card-site\">www.setuyaku-life.net<\/div><div class=\"blog-card-hatebu\"><a href=\"\/\/b.hatena.ne.jp\/entry\/https:\/\/www.setuyaku-life.net\/?p=92307\" rel=\"nofollow\"><img src=\"\/\/b.hatena.ne.jp\/entry\/image\/https:\/\/www.setuyaku-life.net\/?p=92307\" alt=\"\" \/><\/a><\/div><div class=\"blog-card-date\">2025-04-10 08:35<\/div><\/div><\/div>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u5e74\u3001\u3053\u308c\u3092\u305a\u30fc\u30fc\u30fc\u3063\u3068\u8abf\u3079\u3066\u304d\u305f\u3053\u3068\u3082\u3042\u308a<br>\u30b4\u30fc\u30eb\u30c9\u306b\u306f\u5f37\u3044\u4fe1\u983c\u3092\u7f6e\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-\u6301\u305f\u306a\u3044\u66ae\u3089\u3057\u3001\u4f7f\u3044\u5207\u308b\u66ae\u3089\u3057 wp-block-embed-\u6301\u305f\u306a\u3044\u66ae\u3089\u3057\u3001\u4f7f\u3044\u5207\u308b\u66ae\u3089\u3057\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"blog-card internal-blog-card blog-card-thumbnail-left cf\"><div class=\"blog-card-thumbnail\"><a href=\"https:\/\/www.setuyaku-life.net\/?p=91204\" class=\"blog-card-thumbnail-link\"><img width=\"100\" height=\"100\" src=\"https:\/\/www.setuyaku-life.net\/wp-content\/uploads\/2025\/02\/KIMG3815-100x100.jpg\" class=\"blog-card-thumb-image wp-post-image\" alt=\"\" srcset=\"https:\/\/www.setuyaku-life.net\/wp-content\/uploads\/2025\/02\/KIMG3815-100x100.jpg 100w, https:\/\/www.setuyaku-life.net\/wp-content\/uploads\/2025\/02\/KIMG3815-150x150.jpg 150w\" sizes=\"(max-width: 100px) 100vw, 100px\" \/><\/a><\/div><div class=\"blog-card-content\"><div class=\"blog-card-title\"><a href=\"https:\/\/www.setuyaku-life.net\/?p=91204\" class=\"blog-card-title-link\">\u91d1\uff08\u304d\u3093\uff09\u3092\u8cb7\u3044\u306a\u3055\u3044\u3001\u5fc5\u305a\u4e0a\u304c\u308b\u304b\u3089\u3002<\/a><\/div><div class=\"blog-card-excerpt\">\n\u79c1\u306f\u3001\u30b3\u30ed\u30ca\u9a12\u52d5\u304b\u3089\u73fe\u7269\u6295\u8cc7\uff08\u8cb4\u91d1\u5c5e\uff09\u3092\u59cb\u3081\u307e\u3057\u305f\u3002\n\n\n\n\u3042\u306e\u9a12\u52d5\u306e\u88cf\u3092\u77e5\u3063\u3066\u3044\u304f\u3068\uff65\uff65\uff65\u682a\u5f0f\u306b\u624b\u3092\u51fa\u3059\u3053\u3068\u306e\u5371\u306a\u3055\u306b\u6c17\u3065\u304f\u3068\u601d\u3044\u307e\u3059\u3002...<\/div><\/div><div class=\"blog-card-footer\"><div class=\"blog-card-site\">www.setuyaku-life.net<\/div><div class=\"blog-card-hatebu\"><a href=\"\/\/b.hatena.ne.jp\/entry\/https:\/\/www.setuyaku-life.net\/?p=91204\" rel=\"nofollow\"><img src=\"\/\/b.hatena.ne.jp\/entry\/image\/https:\/\/www.setuyaku-life.net\/?p=91204\" alt=\"\" \/><\/a><\/div><div class=\"blog-card-date\">2025-02-05 08:35<\/div><\/div><\/div>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-\u6301\u305f\u306a\u3044\u66ae\u3089\u3057\u3001\u4f7f\u3044\u5207\u308b\u66ae\u3089\u3057 wp-block-embed-\u6301\u305f\u306a\u3044\u66ae\u3089\u3057\u3001\u4f7f\u3044\u5207\u308b\u66ae\u3089\u3057\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"blog-card internal-blog-card blog-card-thumbnail-left cf\"><div class=\"blog-card-thumbnail\"><a href=\"https:\/\/www.setuyaku-life.net\/?p=94138\" class=\"blog-card-thumbnail-link\"><img width=\"100\" height=\"100\" src=\"https:\/\/www.setuyaku-life.net\/wp-content\/uploads\/2025\/07\/1000007344-100x100.jpg\" class=\"blog-card-thumb-image wp-post-image\" alt=\"\" srcset=\"https:\/\/www.setuyaku-life.net\/wp-content\/uploads\/2025\/07\/1000007344-100x100.jpg 100w, https:\/\/www.setuyaku-life.net\/wp-content\/uploads\/2025\/07\/1000007344-150x150.jpg 150w\" sizes=\"(max-width: 100px) 100vw, 100px\" \/><\/a><\/div><div class=\"blog-card-content\"><div class=\"blog-card-title\"><a href=\"https:\/\/www.setuyaku-life.net\/?p=94138\" class=\"blog-card-title-link\">\u30a2\u30e1\u30ea\u30ab\u306f\u7834\u7dbb\u3059\u308b\u3001\u3060\u304b\u3089\u30b4\u30fc\u30eb\u30c9\u306f\u307e\u3060\u307e\u3060\u4e0a\u304c\u308b\u3002<\/a><\/div><div class=\"blog-card-excerpt\">\n\u3053\u308c\u304b\u3089\u5186\u5b89\u306b\u5411\u304b\u3063\u3066\u3044\u304f\u3053\u3068\u306b\u306a\u308b\u306e\u3060\u304b\u3089\u3084\u306f\u308a\u57fa\u8ef8\u901a\u8ca8\u306e\u30c9\u30eb\u3092\u8cb7\u3046\u3053\u3068\u304c\u6709\u5229\u306b\u306a\u308b\u3002\n\n\n\n\u305d\u3093\u306a\u30cd\u30c3\u30c8\u306e\u8a18\u4e8b\u3092\u3088\u304f\u898b\u304b\u3051\u307e\u3059\u3002\n\n\n...<\/div><\/div><div class=\"blog-card-footer\"><div class=\"blog-card-site\">www.setuyaku-life.net<\/div><div class=\"blog-card-hatebu\"><a href=\"\/\/b.hatena.ne.jp\/entry\/https:\/\/www.setuyaku-life.net\/?p=94138\" rel=\"nofollow\"><img src=\"\/\/b.hatena.ne.jp\/entry\/image\/https:\/\/www.setuyaku-life.net\/?p=94138\" alt=\"\" \/><\/a><\/div><div class=\"blog-card-date\">2025-07-15 08:35<\/div><\/div><\/div>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-\u6301\u305f\u306a\u3044\u66ae\u3089\u3057\u3001\u4f7f\u3044\u5207\u308b\u66ae\u3089\u3057 wp-block-embed-\u6301\u305f\u306a\u3044\u66ae\u3089\u3057\u3001\u4f7f\u3044\u5207\u308b\u66ae\u3089\u3057\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"blog-card internal-blog-card blog-card-thumbnail-left cf\"><div class=\"blog-card-thumbnail\"><a href=\"https:\/\/www.setuyaku-life.net\/?p=91878\" class=\"blog-card-thumbnail-link\"><img width=\"100\" height=\"100\" src=\"https:\/\/www.setuyaku-life.net\/wp-content\/uploads\/2023\/10\/2023y10m19d_095029567-100x100.jpg\" class=\"blog-card-thumb-image wp-post-image\" alt=\"\" srcset=\"https:\/\/www.setuyaku-life.net\/wp-content\/uploads\/2023\/10\/2023y10m19d_095029567-100x100.jpg 100w, https:\/\/www.setuyaku-life.net\/wp-content\/uploads\/2023\/10\/2023y10m19d_095029567-150x150.jpg 150w\" sizes=\"(max-width: 100px) 100vw, 100px\" \/><\/a><\/div><div class=\"blog-card-content\"><div class=\"blog-card-title\"><a href=\"https:\/\/www.setuyaku-life.net\/?p=91878\" class=\"blog-card-title-link\">\u91d1\uff08\u30b4\u30fc\u30eb\u30c9\uff09\u306e\u4e00\u4eba\u52dd\u3061\uff1f\u3044\u3088\u3044\u3088\u682a\u4fa1\u3068\u9023\u52d5\u3057\u306a\u304f\u306a\u3063\u3066\u304d\u307e\u3057\u305f\u306d\u3002<\/a><\/div><div class=\"blog-card-excerpt\">\n\u5927\u53e3\u306e\u6a5f\u95a2\u6295\u8cc7\u5bb6\u304c\u682a\u3084\u50b5\u5238\u304b\u3089\u8cc7\u91d1\u3092\u5f15\u304d\u3042\u3052\u308b\u4e2d\u3067\u91d1\uff08\u30b4\u30fc\u30eb\u30c9\uff09\u3060\u3051\u5225\u306e\u52d5\u304d\u3092\u3057\u3066\u3044\u307e\u3059\u3002\n\n\n\n\u91d1\u73fe\u7269\u304c\u6700\u9ad8\u5024\u66f4\u65b0\u3001\u30c8\u30e9\u30f3\u30d7\u95a2\u7a0e\u5de1\u308b\u61f8\u5ff5...<\/div><\/div><div class=\"blog-card-footer\"><div class=\"blog-card-site\">www.setuyaku-life.net<\/div><div class=\"blog-card-hatebu\"><a href=\"\/\/b.hatena.ne.jp\/entry\/https:\/\/www.setuyaku-life.net\/?p=91878\" rel=\"nofollow\"><img src=\"\/\/b.hatena.ne.jp\/entry\/image\/https:\/\/www.setuyaku-life.net\/?p=91878\" alt=\"\" \/><\/a><\/div><div class=\"blog-card-date\">2025-03-15 08:35<\/div><\/div><\/div>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u5e74\u30014\u6708\u306b\u8d77\u3053\u3063\u305f<strong>\u7c73\u56fd\u50b5\u3078\u306e\u58f2\u308a\u5727\u529b<\/strong>\u3068\uff65\uff65\uff65<br>\u4eca\u56de\u306e<strong>\u96c7\u7528\u7d71\u8a08\u306e\u4e0b\u65b9\u4fee\u6b63<\/strong>\u3067<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u672c\u683c\u7684\u306b<strong>\u3053\u306e\u6d41\u308c\u306b\u5165\u3063\u305f<\/strong>\u3053\u3068\u3092\u611f\u3058\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3044\u307e\u307e\u3067<strong><span class=\"has-inline-color has-vivid-red-color\">\u201d\u30b4\u30fc\u30eb\u30c9\u3092\u58f2\u3089\u306a\u3044\u3067\u201d<\/span><\/strong>\u3068\u767a\u4fe1\u3057\u3066\u304d\u307e\u3057\u305f\u304c<br>\u672c\u5f53\u306b\u305d\u3046\u3067\u3057\u305f\u306d\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-\u6301\u305f\u306a\u3044\u66ae\u3089\u3057\u3001\u4f7f\u3044\u5207\u308b\u66ae\u3089\u3057 wp-block-embed-\u6301\u305f\u306a\u3044\u66ae\u3089\u3057\u3001\u4f7f\u3044\u5207\u308b\u66ae\u3089\u3057\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"blog-card internal-blog-card blog-card-thumbnail-left cf\"><div class=\"blog-card-thumbnail\"><a href=\"https:\/\/www.setuyaku-life.net\/?p=92844\" class=\"blog-card-thumbnail-link\"><img width=\"100\" height=\"100\" src=\"https:\/\/www.setuyaku-life.net\/wp-content\/uploads\/2025\/04\/2025y04m17d_093128568-100x100.jpg\" class=\"blog-card-thumb-image wp-post-image\" alt=\"\" srcset=\"https:\/\/www.setuyaku-life.net\/wp-content\/uploads\/2025\/04\/2025y04m17d_093128568-100x100.jpg 100w, https:\/\/www.setuyaku-life.net\/wp-content\/uploads\/2025\/04\/2025y04m17d_093128568-150x150.jpg 150w\" sizes=\"(max-width: 100px) 100vw, 100px\" \/><\/a><\/div><div class=\"blog-card-content\"><div class=\"blog-card-title\"><a href=\"https:\/\/www.setuyaku-life.net\/?p=92844\" class=\"blog-card-title-link\">\u65e5\u672c\u4eba\u3060\u3051\u30b4\u30fc\u30eb\u30c9\u3092\u58f2\u3063\u3066\u3044\u308b\u3063\u3066\uff65\uff65\uff65\u5927\u4e08\u592b\u304b\u306a\u3068\u601d\u3063\u3066\u3057\u307e\u3046\u3002<\/a><\/div><div class=\"blog-card-excerpt\">\n\u79c1\u306f\u6570\u5e74\u524d\u304b\u3089\u73fe\u7269\u306e\u30b4\u30fc\u30eb\u30c9\u3092\u30b3\u30c4\u30b3\u30c4\u3068\u8cb7\u3063\u3066\u3044\u3066\u3053\u306e\u9ad8\u5024\u570f\u3067\u3082\u3001\u8cb7\u3048\u308b\u3068\u304d\u306f1g\u3067\u3082\u624b\u306b\u5165\u308c\u305f\u308a\u3057\u3066\u3044\u307e\u3059\u3002\n\n\n\n\u3044\u307e\u306f1g\u3067\u3082\u591a\u304f\u5897...<\/div><\/div><div class=\"blog-card-footer\"><div class=\"blog-card-site\">www.setuyaku-life.net<\/div><div class=\"blog-card-hatebu\"><a href=\"\/\/b.hatena.ne.jp\/entry\/https:\/\/www.setuyaku-life.net\/?p=92844\" rel=\"nofollow\"><img src=\"\/\/b.hatena.ne.jp\/entry\/image\/https:\/\/www.setuyaku-life.net\/?p=92844\" alt=\"\" \/><\/a><\/div><div class=\"blog-card-date\">2025-06-02 08:35<\/div><\/div><\/div>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u751f\u6d3b\u306b\u56f0\u3089\u306a\u3044\u9650\u308a\u306f<strong>\u30ac\u30c1\u30db<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u308c\u304b\u3089<strong>\u5927\u304d\u306a\u5909\u5316<\/strong>\u304c\u30c9\u30eb\u3068\u30b4\u30fc\u30eb\u30c9\u306b\u8d77\u3053\u308a\u307e\u3059\u304b\u3089<br><strong>\u3069\u3061\u3089\u306b\u4e57\u308b\u304b<\/strong>\u3001\u3061\u3083\u3093\u3068\u8003\u3048\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u79c1\u306f<strong>\u30b4\u30fc\u30eb\u30c9\u3067\uff01<\/strong>\uff08\u5c0f\u3055\u306a\u30b3\u30a4\u30f3\u304c\u30aa\u30b9\u30b9\u30e1\uff09<br>\u21d2<a href=\"https:\/\/hb.afl.rakuten.co.jp\/ichiba\/19416bbe.2e6102a2.19416bbf.bfec6ac9\/?pc=https%3A%2F%2Fitem.rakuten.co.jp%2Fpuraizu77777%2F10000114%2F&amp;link_type=text&amp;ut=eyJwYWdlIjoiaXRlbSIsInR5cGUiOiJ0ZXh0Iiwic2l6ZSI6IjEwMHgxMDAiLCJuYW0iOjEsIm5hbXAiOiJyaWdodCIsImNvbSI6MSwiY29tcCI6ImRvd24iLCJwcmljZSI6MCwiYm9yIjoxLCJjb2wiOjEsImJidG4iOjEsInByb2QiOjAsImFtcCI6ZmFsc2V9\" target=\"_blank\" rel=\"noreferrer noopener\">\u30e1\u30a4\u30d7\u30eb\u30ea\u30fc\u30d5\u91d1\u8ca8 1\/10\u30aa\u30f3\u30b9 \u7d14\u91d1 24\u91d1 3.11g \u9001\u6599\u7121\u6599<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u91d1\u4fa1\u683c\u306e\u8abf\u6574\u3082<strong>\u305d\u308d\u305d\u308d\u7d42\u308f\u3063\u305f<\/strong>\u3088\u3046\u306b\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a2\u30e1\u30ea\u30ab\u304c\u5d29\u308c\u308c\u3070\u5d29\u308c\u308b\u307b\u3069\u3001<strong>\u5149\u304c\u5897\u3057\u307e\u3059<\/strong>\u304b\u3089<br><strong><span 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